Peer Support

Peer Support

All Peer Support Activities are facilitated by our Peer Support Staff, Shelley

E-Club Cafe

E-Club Cafe takes place twice weekly!
Monday and Friday at 1pm.

E-Club Cafe is a chance to share your thoughts and feeling with other club members, and provide support to each other. As well as support or advice from our Peer Support Staff.

Personal Development

Personal Development Takes place once a week,
on Fridays at 1pm

Each week there is a different focus in Personal Development which could range from self-esteem, self confidence, boundaries, etc.

One-on-One Support

Takes place throughout the week, when needed. Typically on Monday and Friday mornings.

Each week Shelley has a lotted time that she is able to devote to supporting members in one-on-one support. This allows members to meet with Shelley to talk further about a topic, or just have someone to listen.

All Peer Support Activities take place in the downstairs section of our building, this allows for more privacy when discussing sensitive topics or personal experiences.

This group also has the policy of what is shared within the group, does not leave the group. This provides a safe space to share what is heavy on your heart or top of your mind.

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Mental Health Education